Come out this Sunday (June 14) and join me and Devotion Yoga & Wellness instructors in 108 Sun Salutations (I'll be leading the Salutations from 8:55 - 9:10 am) on the Church of the Holy Innocents' lawn on the corner of 6th & Willow. Donations can be made online or in person on Sunday. Click... Continue Reading →
I Run to Finish, Not for Time (Except When I Do, Like I Don’t Know… Always)
I still consider myself a novice runner. Yes, I have finished 2 marathons and countless (ok I could count them, but there are a good amount) Half-Marathons in my 3 years of running, but I don't think of myself as any expert and really think I'm still a newbie. When I first started running, I... Continue Reading →
A Journey from the Mat, through the Miles (and Beyond) 