A Journey from the Mat, through the Miles (and Beyond)
Yoga, Running, Fitness and Lifestyle
When I first started this blog, it was while I was in Yoga Teacher Training, my 200 hour (now I'm 2/3s of the way done toward my 500 hour), and I wanted to write about that journey, and also my running which at the time I was doing more and more of as well. Now... Continue Reading →
About 3 weeks ago I was introduced to such a fun concept, word, movement —- Hygge. Have you heard of it? I feel like I didn’t know anything about it, and then all of a sudden my Facebook feel was filled with it, including a post from Pure Wow about needing to read this book... Continue Reading →
A Journey from the Mat, through the Miles (and Beyond) 