I still consider myself a novice runner. Yes, I have finished 2 marathons and countless (ok I could count them, but there are a good amount) Half-Marathons in my 3 years of running, but I don't think of myself as any expert and really think I'm still a newbie. When I first started running, I... Continue Reading →
Music(less) Monday – Thoughts from the More Fitness Shape Half
Every Monday I have posted about my love of music while running, and in yoga, songs I recommend, and working on playlists, etc. etc. The past Sunday was the More Fitness Shape Women's Half Marathon, and as I was getting ready for bed Saturday night I realized I hadn't finished my list. So I grabbed... Continue Reading →
A Journey from the Mat, through the Miles (and Beyond) 