A Journey from the Mat, through the Miles (and Beyond)
Yoga, Running, Fitness and Lifestyle
So entering the second week of marathon training, it did not go as well as my first. As I'm sure I've mentioned before, I do not like running in the heat and last week it was extremely hot and humid on the East Coast, but it was ok, until my long run. I went into... Continue Reading →
The humidity finally dropped on the East Coast mid-week, and I couldn't have asked for it to come at a better time... the start of marathon training. Not that it hasn't been hot, but it does seem manageable, or is it the new drive I am feeling now that I'm "in training." I am using... Continue Reading →
A Journey from the Mat, through the Miles (and Beyond) 