Retreat. It often has a negative connotation: an escape, running away, those who are not "strong enough" do not continue on. In our society of go-go-go, we may wear our packed schedules and tired bodies as badges of honor. We believe we are so valued, so important, that we need to be in constant contact,... Continue Reading →
Birthdays Are the Time for Resolutions
OK, I know, it's been a few weeks since my last post. I don't have a great excuse, and that's ok. I'm sorry if you missed me but I'm back. If you follow me on Instagram or Facebook (which I hope you do), you may know that it was my birthday on Monday. And not... Continue Reading →