A Journey from the Mat, through the Miles (and Beyond)
Yoga, Running, Fitness and Lifestyle
The humidity finally dropped on the East Coast mid-week, and I couldn't have asked for it to come at a better time... the start of marathon training. Not that it hasn't been hot, but it does seem manageable, or is it the new drive I am feeling now that I'm "in training." I am using... Continue Reading →
On Monday I began my training for the Philadelphia Marathon. I sort of look at it as my New Year, I set intentions, make a plan and on the start of training day I find myself making personal changes (hopefully for the better) to my daily life. I have been trying for at least one... Continue Reading →
Training for any upcoming race is one of my favorite parts of my running experience. Sure, I have now become in my mind an "actual" runner meaning that I will go out for a run even when I'm not in training, but just for the love of running, keeping up my fitness, to work off... Continue Reading →
HI! So the summer is now in full swing, and with my Yoga Teacher Training done, I feel like singing "school's out for summer" but I'm not leaving school far behind since I signed up for not 1 but 2 yoga workshops in July (and then there is my Masters degree I must finish, so... Continue Reading →
A Journey from the Mat, through the Miles (and Beyond) 