Training to Train

Training for any upcoming race is one of my favorite parts of my running experience. Sure, I have now become in my mind an "actual" runner meaning that I will go out for a run even when I'm not in training, but just for the love of running, keeping up my fitness, to work off... Continue Reading →

Happy July!!

HI! So the summer is now in full swing, and with my Yoga Teacher Training done, I feel like singing "school's out for summer" but I'm not leaving school far behind since I signed up for not 1 but 2 yoga workshops in July (and then there is my Masters degree I must finish, so... Continue Reading →

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