A Journey from the Mat, through the Miles (and Beyond)
Yoga, Running, Fitness and Lifestyle
After a solid training week during Week 7, aka my return to the road, I approached Week 8 with excitement. What's not to be excited about - a holiday on Monday, and then a beach escape for me for a post-Labor Day weekend getaway. But, some planning had to go into my week: did I... Continue Reading →
If this had been two marathon trainings ago, I am not sure how confident I would be feeling right now. This past weekend I finished Week 7 of my marathon training with a 14 mile long run (that went well, thank you very much) - but those miles were not paved with weeks of previous... Continue Reading →
In my post on Week 2's training you may remember that I did not have a really good long run (9 miles) but I accepted and owned it. Even that early in the training process there will be ups and downs, and Week 3 we are up, or should I say down because on Thursday... Continue Reading →
A Journey from the Mat, through the Miles (and Beyond) 