A Journey from the Mat, through the Miles (and Beyond)
Yoga, Running, Fitness and Lifestyle
Sunday I ran my first race of 2018 - and a Half at that. I love training (mostly). I mean, sometimes it's nice to not think about getting up early, or when I will get out running, a little vacay from it all feels good, but it's important to not settle in to that. And... Continue Reading →
For years I have said I would like to create a home practice, and add meditation into my life. And it's sort of happened in fits and starts - but nothing concrete and sustained. But today, after finishing up some work and wondering what I might want to start on next (after another check of... Continue Reading →
Today seemed to be a good day to start a regular post about my running - my previous week's runs, planned races, training, race reviews, etc - because as you may know, the TCS NYC Marathon lottery opened up today. With fingers and bruised toes crossed I put my submission in, please lottery gods, please!?!?!... Continue Reading →
Hello 2018! Aren’t you looking great. What, oh yes I know – I haven’t just woken after a very long New Year’s Eve nap – it’s already the 11th, seriously we’re almost 50% done with the 1st month of the year. But to me – this week is the week that it all begins –... Continue Reading →
A Journey from the Mat, through the Miles (and Beyond) 