My "running season" starts in 5 weeks with my 1st Half of 2015, More Fitness Shape Women's Half, and while I was on my long training run this weekend it struck me that I have to start my playlist for the Half. Even though I have a great training music mix, I like to create... Continue Reading →
Music Monday – You Always Remember Your First Time
As a runner who runs to music, so many of my "running moments" are marked by the music playing while the moment is happening. When I hear the song again - whether running or not, I am often taken back to that moment. The first time I ever ran a mile (it was on a... Continue Reading →
Music Monday: Child of the 80s
On my old running blog, I focused on music on Mondays. Music has always been a part of my life - listening and singing (I am still a singer and an avid music listener). I know that purist runners run without music, but it is such a part of my running experience. It's funny, the... Continue Reading →
A Journey from the Mat, through the Miles (and Beyond) 