(This post was from last Thursday, March 12) So this was an urban first this morning. I was out on my run, and it was still dark out (maybe it was around 6:30am) and pretty windy. I was on a walkway between two buildings and I see what I think is a plastic bag rolling... Continue Reading →
Music Monday: Child of the 80s
On my old running blog, I focused on music on Mondays. Music has always been a part of my life - listening and singing (I am still a singer and an avid music listener). I know that purist runners run without music, but it is such a part of my running experience. It's funny, the... Continue Reading →
Welcome to My Journey
Tonight I begin my 200 hour yoga teacher training. I am looking forward to this journey and sharing it with you here and I hope you will follow along too. But this blog won't be just about yoga, I am also a runner and in the middle of training for my next Half-Marathon, The More-Fitness... Continue Reading →
A Journey from the Mat, through the Miles (and Beyond) 