A Journey from the Mat, through the Miles (and Beyond)
Yoga, Running, Fitness and Lifestyle
Days, I am days away from the Philadelphia Marathon. It's so close I logged my last long taper run today with 8 miles in the book. It wasn't the best run, but that's ok. Now if you follow me on Instagram (@TamTurse) you see that I am a bit of a girly girl (did you... Continue Reading →
HI! So the summer is now in full swing, and with my Yoga Teacher Training done, I feel like singing "school's out for summer" but I'm not leaving school far behind since I signed up for not 1 but 2 yoga workshops in July (and then there is my Masters degree I must finish, so... Continue Reading →
Come out this Sunday (June 14) and join me and Devotion Yoga & Wellness instructors in 108 Sun Salutations (I'll be leading the Salutations from 8:55 - 9:10 am) on the Church of the Holy Innocents' lawn on the corner of 6th & Willow. Donations can be made online or in person on Sunday. Click... Continue Reading →
While in the midst of my YTT, in addition to my course work and just taking classes at my "home" yoga studio (Devotion Yoga in Hoboken) I will be going out to try other studios, classes and teachers. Last Saturday was my first weekend off, so I took advantage of getting into the city and taking... Continue Reading →
(This post was from last Thursday, March 12) So this was an urban first this morning. I was out on my run, and it was still dark out (maybe it was around 6:30am) and pretty windy. I was on a walkway between two buildings and I see what I think is a plastic bag rolling... Continue Reading →
A Journey from the Mat, through the Miles (and Beyond) 