A Journey from the Mat, through the Miles (and Beyond)
Yoga, Running, Fitness and Lifestyle
Monday was like the Super Bowl for runners - it was the Boston Marathon. The race is always a show of amazing will and determination - just qualifying for the race is an aspiration goal of many (me, me, me!). But this past Monday was beyond what could be considered "adverse conditions." Freezing cold, rain,... Continue Reading →
My 2018 racing is off to a good start, even if I have only run 2 races. In January I completed a Half Marathon that I admittedly did not train for - and sub-2ed it. Then last week I ran a 5K in the hilly Washington Heights, also with a time I was happy with... Continue Reading →
Sunday I ran my first race of 2018 - and a Half at that. I love training (mostly). I mean, sometimes it's nice to not think about getting up early, or when I will get out running, a little vacay from it all feels good, but it's important to not settle in to that. And... Continue Reading →
Hello 2018! Aren’t you looking great. What, oh yes I know – I haven’t just woken after a very long New Year’s Eve nap – it’s already the 11th, seriously we’re almost 50% done with the 1st month of the year. But to me – this week is the week that it all begins –... Continue Reading →
Hello!!! Yes, I know, it's been awhile since I've written, but I have certainly not been quiet on social media ( @tamturse). With the start of a new month, and a new 18 month planner (I love you Lilly P. planner, your colors brighten my day), I am ready to implement new changes, dedications and intentions.... Continue Reading →
A Journey from the Mat, through the Miles (and Beyond) 